
1998 IFBB FITNESS OLYMPIA CHAMPION
2010/13 WBFF WORLD PRO FIGURE CHAMPION
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DEAR FITNESS FRIENDS AND FANS,
After almost 20 years of experience in the fitness industry, I am now offering some personal services for those of you interested in working with me directly.
Whether you are just looking to get in the best shape of your life or have a specific date in mind to prepare for, please allow me to help you with your dreams and goals.
For Personal Sessions such as:
* Phone Consultations
* Poise & Presentation Stage Prep
Please book online at the Personal Sessions page.
For the following programs please contact me directly.
**Pricing and Details will vary.
* Track/Plyometric/Functional Workouts (San Antonio, TX)
* Personal Training Online or in Person (San Antonio, TX)
* In-Person Consultations (San Antonio, TX)




Contact Monica
** Each of the programs will be individually designed with you and your specific needs in mind. Together we will analyze your daily habits, work schedule, occupation, likes and dislikes, your current exercise, sleep and nutrition routines and devise a program that will fit your schedule, your lifestyle and provide the results you are looking for.
For more information- Please contact me and include the program you are interested in on the Subject line.
For those of you that are interested in bringing me to your location for Training and Consultations, please email me directly to discuss fees and details.